I’m so happy to be out of my wheelchair and cooking again! Vegan Quinoa Stuffed Zucchini Boats - May I Have That Recipe? Cook for 4-5 minutes, stirring frequently, or until the sausage has begun to brown and crisp up a bit. Nutrient information is not available for all ingredients. This was easy to make and tasted great. These vegan chickpea stuffed zucchini boats are super easy to make in 20 minutes with just 4 simple, wholesome ingredients. Thanks for the honest feedback, Kelly! With a … We’re so glad you enjoyed it, Adrianna! I highly recommend giving this one a try for vegan and meat eaters. xo. For the filling, we sautéed onion and garlic for flavor and added red pepper flake for some heat. Thanks so much! Not freezer friendly. Added mushrooms to the onion mix and it was amazing! https://www.crowdedkitchen.com/quinoa-stuffed-zucchini-boats Another perfect recipe! I don’t let any of the zucchini go to waste here, as I load up the zucchini shells with a bright, lemony filling that includes the scooped zucchini flesh. Instead of cutting it up we ate it like a piece of pizza and the kids thought it was fun! Next time I’ll probably make the sausage ahead of time to make the recipe quicker. Start by halving your zucchinis lengthwise and removing the seeds to make room for the filling. Preheat the oven to 400°F and then stir in 1/4 cup of the cilantro and salt to taste to the filling. The recipe incorporates vibrant red cherry tomatoes, dark green zucchini and mineral-packed lentils and rice. We’ll definitely make this again :). Yay! Thanks! Fry enough chilli to suit your taste. Divide your marinara evenly between the zucchini boats and top with the sausage mixture. We’re so glad everyone enjoyed them, Eve! Thanks so much for sharing, Nicki! You have to try these zucchini pizza boats! For the homemade vegan sausage. Whoop! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://www.onegreenplanet.org/vegan-recipe/zucchini-boats-vegan-gluten-free Then use a spoon to mix the two a bit (keeping the sausage mostly on top). Thanks so much for sharing! These are so, so good and reheat in the toaster oven nicely. Really enjoyed this recipe! My mind is reeling with all the ideas for that sausage (stuffed mushrooms? It’s:SaucySavorySatisfyingHeartySUPER flavorful& Delicious! Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! Cut the ends off of the zucchinis and then cut them in half, lengthwise. Arrange tomatoes into the grooves and sprinkle bread crumbs around … You will not be subscribed to our newsletter list. Check out this tutorial! What a combo! Another winner Dana, it was a delicious summery and lite meal, but so filling‼️#grateful, Aw, we’re so glad you enjoyed this recipe, Stacey! While zucchini bakes, mix tomatoes, garlic, basil, olive oil, red wine vinegar, salt, and pepper together in a bowl. We’re so glad you both enjoyed it, Morgan! pasta with cashew cream sauce? Best when fresh. Thanks so much for the lovely review =). Fresh basil would also be a delicious garnish. These are amazing. I keep a jar of your Vegan Parmesan Cheese in the freezer so it’s always on hand. Even my husband liked it who is not a vegetarian and not typically a fan of zucchini! Info. Hi there! We used hot italian beyond sausage and WOW. Lastly, the zucchini boats are sprinkled with vegan parmesan cheese and baked until tender, golden brown, and slightly crispy. I loved the crumbly texture. Love it! Add vegan sausage and crumble into small chunks with your spatula or wooden spoon so it cooks more evenly. Remove zucchini from the oven; leave the oven on. Thanks so much for sharing! Even my 10 yo daughter liked it! Thanks so much for sharing! Marinara sauce is then added to the zucchini boats along with the sausage mixture. Use a spoon to scoop out the inside pulp of the zucchinis and finely chop the pulp. Thanks for sharing, Kim! ZUCCHINI 3 medium-sized zucchini 1-2 tsp avocado oil (if avoiding oil, omit) 1/2 tsp sea salt 1/2 tsp garlic powder 1 healthy pinch red pepper flake Thanks so much for sharing! My whole family loved it. I added a little extra sauce at the end for my husband who loves red sauce, and roasted up some baby potatoes to go along and it was the perfect meal. All those ideas for the sausage sound amazing! This is outrageously good. This recipe is perfect for summer when zucchini is cheaply available and it’s too hot to turn on the oven! Thanks so much for sharing! Preheat the oven to 425 degrees F (220 degrees C). © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Store-bought vegan sausages would also work here, but we prefer the crumbly texture and complex flavors of homemade. Cook until … Notify me of followup comments via e-mail. We’re not vegetarian but have decided to reduce our meat intake. Preheat Will definitely be making this again. We promise — this is certainly the summertime vegan recipe you need right now. After just 20 minutes prep time, you can throw this hearty soup … sausage gravy? Instructions Preheat the oven to 350ºF. I also made your homemade marinara AND homemade parm. The best part? Your daily values may be higher or lower depending on your calorie needs. Cook on medium heat for 10 mins, or until onion … This is so good! Thanks so much for sharing! Thanks for all of your amazing recipes!!!. Scoop out the seeds, making sure to leave the border intact. Aw, we’re so glad you enjoyed the zucchini boats and vegan sausage! Will be making agai, Whoop! Cut off the ends and cut in half lengthwise. https://mealz.com/recipes/myzucchinirecipes-vegan-zucchini-boats Thank you so much for the lovely review! xo. This was meaty & substantial. Fabulous recipe, this will definitely be a part of my go to recipes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It is so ‘meaty’ and delicious. https://www.veggiebalance.com/italian-vegetarian-stuffed-zucchini-boats Thanks so much for sharing, Denise! They can be served as an entire half or you can cut into 2-inch bites to serve as appetizers. I did make the homemade vegan sausage to go in these zucchini boats and it was phenomenal. Made with chickpea pasta on the side, paired well. You saved Vegan Zucchini Boats to your. Whoop! YUM! We hope you LOVE this recipe! Then we added our fan favorite, whole-food-based Easy Vegan Sausage and crisped it up a bit in the skillet. This recipe is delicious! After all, they can be stuffed with goodies and baked! We’re so glad you both enjoyed it, Rhea! 1 tablespoon chopped fresh basil, or to taste. You can also, Socca Pizza with Sun-Dried Tomatoes & Pesto, Vegan Ricotta & Sun-Dried Tomato Pesto Salad, Garlicky Sweet Potato Noodle Pasta (8 Ingredients), Spaghetti Squash Pasta with Garlicky Alfredo Sauce, Rosemary Roasted Root Vegetable Panzanella, Vegan Caesar Salad with BBQ Sweet Potato Croutons, Creamy Vegan White Pasta with Summer Vegetables. Made this and the vegan sausage recipe – new summer fave!! Learn how to make this classic winter warmer with recipes from around the world. You can use your favorite veggies and sub chickpeas for other beans or lentils. Aw, we’re so glad you enjoyed it! Make sure to store in an airtight container. Remove from the oven and let cool for 5 minutes. Serve as is, or with additional vegan parmesan cheese and red pepper flake. This recipe made a lot of the filling, which was great so we put some away in our freezer and used it for stuffed peppers a week later. You could freeze & add to smoothies, such as this one. My teenager eats most veggies, but zucchini isn’t one of them. My husband and I loved this. Made with a plant-based "ground beef," stuffed into zucchini boats, topped with vegan mozzarella and baked until golden and bubbling. If you try this recipe, let us know! Just 10 simple ingredients required! While the squash is baking, heat the olive oil … They will keep in the fridge for 1 to 2 days. I made this tonight and it was delicious! Such a light and healthy recipe for the summer months. Though we’ve done zucchini noodle pasta in the past, zucchini boats felt more substantive. This will definitely be added to my regular cooking rotation. To the same skillet over medium heat, add oil (or water), onion, garlic, and pepper flake and sauté for 3-4 minutes, or until slightly browned and translucent. Our vegan sausage knows no bounds, and zucchini is no exception. Bake for 25 minutes, or until the zucchini is tender. These can be a little more time consuming if making the vegan sausage and parm from scratch. Also very similar to a traditional Turkish dish. this link is to an external site that may or may not meet accessibility guidelines. This is a simple vegetarian weeknight dinner, side dish or entrée which contains healthy wholesome ingredients. We’re so glad you both enjoyed it, Alexis! Heat oil in a large skillet over medium-high heat, add onion, garlic, and red bell pepper. We’re so glad you and your family enjoyed it, Valerie! Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Thanks for the recipe! I can’t wait to make it and share it with my family and friends, they’ll never believe it’s vegan! xo, This was a really great recipe, and the vegan sausage was super flavorable…my meat eater roomie even asked for the recipe! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Percent Daily Values are based on a 2,000 calorie diet. While hearty enough to be served as an entrée, these zucchini boats would also work well alongside other Italian-inspired dishes. Combine 1/4 cup olive oil, garlic, salt, and pepper in a cup or bowl. Divide the mixture among the zucchini shells. Wash and pat dry the zucchini with a paper towel. This versatile dish can be served as a main, or paired with pasta dishes, salads, pizza, and more! Cheers, friends! super yummy with really great flavors! We’re so glad you both enjoyed it! In a large skillet on medium-high heat, add oil, onion & saute for 2 minutes. Thanks so much for sharing! I like to make them with pasta as a low-carb replacement for garlic bread. Hearty yet light, these EASY vegan zucchini boats are seared then stuffed with flavorful marinara and our homemade vegan sausage, then baked until bubbly and tender. No gift befits the food-obsessed people in your life like a cookbook. Love the addition too! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. My picky 3 year old even ate it! This was delicious and very easy to prepare. This was delish! Place the stuffed zucchini in a 13-inch-by-9-inch baking dish and cover with foil. My husband and I loved it, although he’s not a fan of fennel seed that is in the vegan sausage. This vegan stuffed zucchini is a hearty plant-based recipe that’s ready in less than 30 minutes. Add turkey and cook … Heat oven to 400 degrees F (204 C) and set out a. Spray or brush the zucchini with a bit of oil (just enough to lightly coat all sides), and season each with salt, garlic powder, and red pepper flake. Thanks!! I’m gonna try this. My husband loved the crumbled sautéed sausage and I mixed it with quinoa on eggplant! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. It’s so good! 124 calories; protein 7.1g; carbohydrates 19g; fat 4.3g; sodium 195.1mg. Don’t forget to enter Amazing Grass Grand Prize Giveaway– the contest ends today at 7:30pm EST. i made this last night with my partner! stuffed peppers? Continue to bake in the preheated oven for 10 minutes more. … i am excited to try it again, but this time with your homemade sausage (since we used prepackaged vegan sausage we already had open) :) thanks for this recipe! These easy stuffed zucchini boats are a simple, fresh, and delicious showcase for peak-season summer squash. In a deep skillet add coconut oil, onion and garlic. Garnish with fresh basil for an extra pop of green and freshness. We made it with your vegan sausage recipe and it was so worth the extra steps. Cut zucchini in half lengthwise. Notify me of followup comments via e-mail. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Delish! OMG! How to Make Taco Stuffed Zucchini Boats Preheat the oven to 400 degrees. Brush over the inner surfaces of the zucchini boats. Place … We’re so glad to hear it, Virginia! These vegan bruschetta-stuffed zucchini boats are not only low-carb, they are delicious! Great recipe! https://www.plantbasedrecipe.com/articles/vegan-holiday-zucchini-boat The ultimate side or main for Italian night. Place skin-side down on the prepared baking sheet. Information is not currently available for this nutrient. The whole family ate ALL the filing and were fighting over leftovers. Do you use it pre-cooked or do you add it to step 6 “raw”? We’re very inspired by other cuisines! She LOVED this recipe. I had so may zucchinis from our CSA, I didn’t know what to do with them. Thanks so much for the lovely review! Love that idea! Are you inspired by Turkish/Aegean cuisine? Cut zucchini in half lengthwise. Need help? 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