This coconut Keto smoothie contains only 6.5 grams of carbohydrates. Custom shopping list + save your favs. Chocolate, peanut butter, coconut and banana. I almost always have a bag of frozen fruit in the fridge ready to use in smoothies because when in doubt. To make “light coconut milk,” mix ½ cup (40g) of coconut milk powder with 1 cup warm water. 2. https://www.bbcgoodfood.com/recipes/immune-boosting-smoothie Unsweetened cocoa powder : Cocoa powder is the secret ingredient here because it tricks your brain into thinking this smoothie is sweet (when really it’s just pure, low carb cocoa powder!) Add powder, creamer, and fructose to hot water 2. The Silk Unsweetened Coconut Milk is perfect for this smoothie since it has a hint of coconut flavor, it’s dairy free, and it’s not loaded with any extra sugars. Chocolate Banana Coconut Protein Smoothie. You can add honey to sweeten the smoothie. Introduction: Coconut Smoothie. Place protein powder, strawberries, banana, and coconut milk into a blender and blend on high until smooth. Blend all ingredients except garnish until smooth. To make “coconut milk,” add 1 heaping scoop to water until it reaches desired consistency. No Added Sugars, No Gums, No Preservatives. GLUTEN-FREE . Add flax seeds to a blender. 20. This strawberry coconut protein smoothie has been my go-to lately. (keto-friendly, dairy free) Ingredients: 3/4 cup warm water mixed with 4 TBSP of Coconut Cloud Original Coconut Milk Creamer 1 TBSP peanut butter 1 TBS cocoa powder 1-2 TBSP powdered peanut butter 1/4 of a medium sized avocado A few drops of liquid Stevia (to taste) 1/2 cup ice Directions: In a high-speed blender or food processor, add all your ingredients, except the ice, and … Directions . Chocolate Smoothie: Use banana as your fruit of choice and add 1 tbsp cocoa powder or chocolate protein powder to the base recipe below. Ingredients. 1. I add maca powder to my Coconut Berry Bars and to my morning hormone balancing smoothie (recipe below). https://ketodietapp.com/Blog/lchf/low-carb-chocolate-coconut-smoothie This will add a creamy boost! You gotta try my organic smoothie protein powder that took 4 years to create. Stir until dissolved. One common complaint we find with coconut oil smoothies is that the oil can tend to "clump up" if it is added to cold ingredients when making coconut smoothies. Our favorite peanut butter is Jif Creamy Peanut Butter. recipe app. 4 oz full fat coconut cream or milk – To make EXTRA creamy, freeze your coconut cream beforehand. The base of this smoothie is Silk Unsweetened Coconut Milk. Banana Bread Smoothie: Use banana, and add 1/4 tsp pure vanilla extract and cinnamon. The thin and mixable formula of coconut milk powder quickly blends in food without traces of lumps. Hormone Balancing Maca Smoothie Recipe. banana ; cocoa powder ; espresso powder ; chia seeds ; toasted coconut ; coconut oil ; vanilla extract ; coconut milk ; As you can see, there are THREE kinds of coconut in this smoothie: toasted shredded coconut, coconut oil and coconut milk for optimal coconut … It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. But beyond milk, you can also use it to make coconut cream whenever you like (very helpful for certain recipes).The powdery nature of it also makes it a great addition to drinks like hot chocolate and in golden milk latte mix! Protein Powder . We want to be, but often we simply get a little lazy and don’t want to get out our blender! Smoothies are among the most popular ways of incorporating coconut oil into one's diet. Plus seeing as how this smoothie is made with clean ingredients it’s perfect for starting the day with. Blend the seeds until they form a powder. I use unsweetened coconut flakes and unsweetened cocoa powder, so no added sugar but lots of added flavor. Tips for making smoothies To get the best tropical smoothie you can, here are a couple of tips! Green Smoothie Recipes. With the combination of the chai spices and the coconut meat, you are left with a spicy and creamy shake that you’ll want to make every morning. 1 CUP SILK UNSWEET COCONUTMILK. Add the coconut oil, coconut milk, cocoa powder, agave nectar and almond milk to the blender and puree until thick and smooth, about 2 minutes. UNSWEET SILK . This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to help limit the amount of added sugar. VEGAN . 1,133. 100 % Organic, Non-GMO, Certified Kosher, Paleo Friendly Rich in pota To make “coconut cream,” mix 1.5 cups (120g) coconut milk powder with 1 cup of warm water. This smoothie has all of Shawn’s favorite flavors. Coconut milk powder does wonders to regulate the health of your heart. 1. Buy Micro Ingredients Organic Coconut Milk Powder, 2 Pound (32 Ounce), Plant-Based Creamer, Perfect for Coffee, Tea and Smoothie, Non-GMO and Vegan Friendly on … Makes 1 maca powder smoothie. It tastes like a cold coconut milk chai latte! HAPPY MAKING! About The Product Deliciously decadent coconut smoothie made with Organic Coconut Water, Organic Coconut Meat, Organic Cocoa Powder, Organic Coffee Extract, Organic Vanilla Extract, and Himalayan Pink Salt. preparation. https://www.thisiscoco.com/recipe/green-coconut-super-smoothie Time. 1 scoop chocolate protein powder. Plus this low carb coconut smoothie is immensely filling and utterly delicious. Download Favorite. Coconut milk powder effectively works as a powerful anti-microbial agent. Utterly delicious of carbohydrates flakes and unsweetened cocoa powder, strawberries, banana, and coconut milk that in... 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