Foto hochladen. Log food: Grilled Salmon Sushi Roll. Produktgruppe: Sushi. California roll 525kJ/125 calories. 20 % 8g Fat. Serving Size : 1 package. Fitnessziele: Herzgesundheit. Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! Schreibe eine Bewertung. Tuna Roll. 12 % 8g Protein. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. Datenquelle: Extern. Daily Goals. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. Calorie Goal 1,740 cal. Best Low-Calorie Sushi Rolls: Salmon Cucumber 231 calories, 4g fat per roll . Most maki places the nori on the outside, but California rolls place the rice on the outside. Various types of sashimi. Portionsgröße: 198 gram. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Fitness Goals : Heart Healthy . This pick is high in heart-healthy omega-3 fats. TUNA & SALMON ROLL Calories) WHITE TUNA SALMON ROLL (310 calories) MINI SHRIMP TEMPURA ROLL (REG. Rainbow Roll. Who doesn't love a California roll. Spicy Salmon Roll Sushi - Umi Sushi Express 4 pieces 210.0 calories 31.0 grams carbs 4.0 grams fat 3.0 grams protein 0 grams fiber 21.0 mg cholesterol 1.0 grams saturated fat … 348 calories. You'd need to walk 128 minutes to burn 460 calories. How many calories are in an 8 piece California roll? California rolls. One of the biggest culprits in adding extra calories to sushi rolls is the rice. 370 / 2,000 cal übrig. You need to practice portion … When prepared properly, sushi can offer a variety of nutrients for very few calories. 569 calories. There are 61 calories in 1 serving, 2 pieces, 1/3 roll of Raw Salmon Small Sushi Rolls. Nahrungsmittel aufzeichnen. Calories in Sushi Rolls These are the basic sushi rolls and the nutritional information is per piece and not I add thinly sliced scallions to the cuke / avocado. Get full nutrition facts for other Sushi Sushi products and all your other favorite brands. Fette 67g--/ 67g übrig. 50 / 2,300g left. 270 calories. Calorie breakdown: 26% fat, 57% carbs, 18% protein. 290 calories. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Unagi 350kJ/83 calories. See the tables below for the Calories in Sushi and a basic nutritional breakdown of Carb, Protein and Fat content. Log food: Bento Nouveau Spicy California Roll. Calories in Sushi Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Salmon Roll. 350 / 2,000 cal left. Cholesterol 290g. Wie eignet sich dieses Essen für deine Tagesziele? Calories In Wild Oats Spicy Salmon California Roll 410 Calories in 1 meal . Just get the right combination of flavors (in this case, salmon and avocado) and you’re good to go. I make this recipe often with a few variations: 1.as others have suggested I add sugar to the rice mix 2.I don't use as much rice per roll as shown in the picture it's too much 3.I sometimes substitute very fresh tuna for the salmon 4. That innocent sounding meal could clock in over 1000 calories! Full nutritional breakdown of the calories in California Rolls & Spicy Salmon Rolls based on the calories and nutrition in each ingredient, including Low fat cream cheese, Avacado, whole, medium 1 serving = 1 medium whole avacado, Smoked Salmon (lox), Rice (Calrose Rice), Louis Kemp, Crab Delights-imitation crab and the other ingredients in this recipe. Sushi rolls are a healthy meal option. Nutritional Info. Fitness Goals : Heart Healthy . 260 Cal. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. 0 %--Fette. 8 pieces (210g) Nutrition Facts. The total fat content of (1 Piece Serving) Spicy Salmon Roll is 16 g. Within the fat content, a Spicy Salmon Roll contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Jul 19, 2019 - Explore Avery Joyce's board "salmon roll", followed by 627 people on Pinterest. Or use smoked tuna or salmon to make some delicious keto sushi! Cholesterol 245g. 21 % 19g Protein. 1 pack. Die Produktdaten wurden am 20.08.2018 von einem Fddb Nutzer erhoben. Besides making California rolls, you can fill your keto sushi rolls with anything you like. OR SPICY.) 10 / 300g left. Naruto rolls. Yes, these rolls are stuffed with just cooked salmon, avocado, and plain rice. In a Spicy Salmon Roll ( (1 Piece Serving) ) there are about 485 calories out of which 144 calories come from fat. In respect to this, how many calories is in a California roll? Log Food. 55 / 300g left. Tagesziele. That’s a nice bonus! Nutrition Facts. See more ideas about Sushi recipes, Cooking recipes, Homemade sushi. Nutrition Facts. There are 33 calories in 1 California Roll. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 12 pieces. Build your shopping list for: Choose a new shopping mode. Find some sushi grade tuna or salmon. Salmon Ngiri 481kJ/114 calories. Kalorienziel 1,630 cal. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Hersteller: Eat Happy. : Calorie Breakdown: 32% fat, 53% carbs, 14% prot. 485 calories. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. There are 300 calories in 1 package (206 g) of Sushic Salmon & Avocado Roll. On average, one piece of a maki roll has 45 calories. 260 / 2,000 cal left. How does this food fit into your daily goals? Mackerel Roll. No need to make fancy seasoned sushi rice or find the best raw fish in town. How does this food fit into your daily goals? VEGETABLE ROLLS (8 PCS) VEGETABLE ROU (170 calories) AVOCADO & CUCUMBER ROLL s,' .50 $4.75 S4.gg S5.25 $5.25 S' .99 S4.gg $4.99 $5.75 $5.75 $550 APPETIZERS SUMAI (6pcs) JAPANESE SPRING ROLLS (3pcs,veggie or JUMBO SHRIMP SUMA' DUMPLINGS (8pcs, … But that's not to say that ALL of it is healthy. 8 pieces (224g) Nutrition Facts. Log Food. 8 / 67g left. sushi and nigiri combo - salmon nigiri and California roll. White fish. Corn Salad Ship 593kJ/141 calories. Sodium 2,250g. 350 Cal. 9 pieces. 3 pieces (90g) Nutrition Facts. They’re more like California-style onigiri in roll form. And they’re about 4,000 times more delicious than you’re expecting. Aburi Salmon (grilled) 586kJ/139 calories. There are 110 calories in 4 rolls of Whole Foods Market California Rolls. A ‘straight’ salmon cucumber roll provides about 231 calories and 4 g fat. 328 calories. Aburi Scallop 424kJ/101 calories. Calorie breakdown: 26% fat, 44% carbs, 30% protein. Noch keine Beschreibung für dieses Produkt. Fat 59g. Nutrition Facts. 324 calories. AFC - Duo Combo Salmon & California Roll. Learn More About Calories . Log food: Bento Nouveau Philadelphia Roll. other nutritional facts before you take that First Bite! Log food: Bento Nouveau Brown Rice California Roll. 1,330 / 2,300g left. 8 pieces (230g) Nutrition Facts. Substitute white rice for black or brown. Calories in Salmon Avocado Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Salmon Avocado Roll. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Sodium 970g. Think of a more iconic duo than salmon and avocado. 290 Calories/Package. You'd need to walk 17 minutes to burn 61 calories. Note: This is a user-entered food item and may not be accurate. Salmon Avocado Roll. 4 / 67g left. Serving Size : 1 roll. Search for More Foods. Log food: Trader Joe's Spicy California Rolls. Calorie Goal 1,650 cal. Tuna Salad Ship 550kJ/131 calories. This delicious option features salmon and cucumber sticks (strips) on the inside held together by a seaweed wrap and a layer of rice on the outside. Noch kein Foto vorhanden. There are 168 calories in 1 serving (100 g) of Sushi Sushi Fresh Salmon Hand Roll (Nori Roll). 370 calories. Fat 63g. And unlike rolls made with rice, these keto California rolls taste just as good the next day as they do the day you make them! Log food: California & Inari Sushi Roll. The tables are separated by type: Sushi Rolls, Nigiri Sushi, Sashimi, Whole Meals and Other. Rolls with salmon and tuna are excellent choices since they are lower in calorie and rich in protein and heart-healthy omega-3s. California Rainbow Roll Salmon Eat Happy, Sushi. Log food : Southern Tsunami Spicy Salmon Sushi Roll. There are 460 calories in 1 1 package (12.2 oz) of Hissho Sushi Dynamite Salmon Roll Sushi. Daily Goals. Natrium 2,300g --/ 2,300g übrig. Melde einen Fehler oder korrigiere die Angaben. 350 calories. 13 % 4g Fat. My favorite rolls are the rainbow roll, salmon avocado roll, and the California roll. 12 pieces. Angaben noch nicht bestätigt. 75 % 50g Carbs. A typical order of six pieces delivers 250 to 375 calories, depending on the type of fish and whether it's made with avocado. Welcome to Wegmans . 0 %--Kohlenhydrate. 370 Kcal. 0 %--Protein. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Nutrition Facts. 58 % 52g Carbs. Visit CalorieKing to see calorie … 150 calories. 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