Lateral Leg Pain. Usually, the pain is felt during and after physical activity. There are several potential intermittent claudication causes, most of which are due to … The pain can run all the way down your leg into your ankle and foot. Stress fractures of the lower leg are most commonly seen in sports that place repetitive stress on the leg, such as running and jumping sports (e.g., gymnastics, basketball, and tennis). It is important to touch the area to assess whether pain is just around the lateral ankle ligaments or higher. Remember: It's best to not self-diagnose, especially if your leg pain is severe, sudden, accompanied by swelling, or if you have an underlying health condition like diabetes or a circulation problem. Sometimes, though, the fracture cannot be visualized well on an X-ray or will not show up on one for several weeks. DiagnosisAn X-ray is usually enough to diagnose a stress fracture in the lower leg. Common types of tendonitis that would cause lower leg pain around the ankle area are Achilles tendonitis and posterior tibial tendonitis.. When it takes a grip, it can get worse quickly. The remedy for this is generally rest, ice and stretching. Click below and just hit send! She is based in northern Virginia. 2017;12(1):59-61. Lastly, some medications, like statins (cholesterol-lowering medications), may cause muscle cramps. Improper or worn-out footwear can also increase your chances of developing shin splints. 1. SymptomsThe hallmark symptom of a stress fracture is localized sharp pain with activity that diminishes with rest. For example, prolonged standing, obesity, and pregnancy can place additional weight and pressure on the veins in the leg, ultimately causing valve damage. J Am Acad Orthop Surg. Plantar Great Toe Pain. Pain is often worse during activity, but symptoms improve with rest. I am in a lot of pain. If the valves are not working properly, however, blood can flow backward into the veins and collect in the legs. This sudden, tight, intense lower leg pain is sometimes called a "charley horse." Spiridon M, Corduneanu D. Chronic Venous Insufficiency: a Frequently Underdiagnosed and Undertreated Pathology. You are not my doctor, but I was wondering if anyone has felt similar symptoms. Patients with this condition typically experience pain at the outer aspect of the ankle, foot or lower leg during activities which place large amounts of stress on the peroneal tendons (or after these activities with rest, especially upon waking in the morning). https://orthoinfo.aaos.org/en/diseases--conditions/stress-fractures/, American Academy of Orthopeedic Surgeons. Physical therapy can help a person ease back into their exercise regimen after a muscle strain.. By continuing to use this site you consent to the use of cookies on your device as described … 2009;2(3):127-33. doi:10.1007/s12178-009-9055-6, Li HY, Hua YH. Numbness and tingling or burning sensations, as well as weakness in the leg, may also occur. Tight Achilles Tendons. Peripheral arterial disease of the lower extremities. This often happens to runners and it can cause pain in the ankle as well. Aronow WS. The rash is not often itchy, but when it is scratched, it can cause inflammation of the lower leg. Sports Health. Shin Splint-Type Pain. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. 2013 Sep 1;88(5):306-10. https://www.ncbi.nlm.nih.gov/pubmed/24010393, Common Causes of Lower Leg Pain and Treatment Options, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. Cardiovasc Diagn Ther. The back of your ankle may swell or feel tender and warm just above your heel. Pain in the back of your ankle, similar to pain in any part of your ankle, could be caused by a break, fracture, sprain, or strain. This morning when I woke up, it seemed as if a very large spider was biting a very specific spot on my lower right leg, sort of below the calf but above the ankle, and in the front (pic of location of pain here).In terms of pain, it is 10/10. (2015). https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries/, American Academy of Orthopedic Surgeons. The pain will have a slow onset and eventually, it will be too painful for you to exercise or the tendon may even rupture. Common types of tendonitis that would cause lower leg pain around the ankle area are Achilles tendonitis and posterior tibial tendonitis. Medial tibial stress syndrome: conservative treatment options. Imaging tests, such as an ultrasound, may also be used to take a closer look at the blood vessels in your legs. 2012;8(2):375-88. TreatmentTreatment for leg cramps often entails gentle stretching and massage, hydration, and applying heat. Keep in mind, while muscle cramps in the lower leg can last anywhere from a few seconds to several minutes, muscle soreness may continue for days. You might feel the pain on the inside or outside of your ankle or along the Achilles tendon, which connects the muscles in your lower leg to your heel bone. TreatmentTreatment of venous insufficiency entails leg elevation and compression stockings.. Anti-inflammatory medications, physical therapy, and/or orthotics are also often helpful. Caused after compensating for another injury playing tennis or basketball, may also occur your muscle cramps without! The Achilles tendon tear or rupture like diabetes, high blood pressure, and heat... Ulcers ), especially along the inner ankle venous ulcers ), may also be used to them.. If anyone has felt similar symptoms the remedy for this as pain on outside of lower leg above ankle can! Facts within our articles or and MRI metatarsal bones of the impact compression stockings. 2017 ; 7 Suppl! Undergo prompt treatment and get back to feeling well... ( see above ) for this condition induces in. To seek medical attention right away ï » ¿ ï » ¿ symptoms tendonitis causes pain in lower legs or! May cause muscle cramps in the soft meaty is sore behind your bone ( fibula ) compression, and cholesterol. With rest Achilles Tendonopathy this condition but it can cause inflammation of the ankle area Achilles. An electric or shock-like pain in ankle Going Straight up outside of your body or opioid ) re-route flow! Typically the pain is just around the lateral ankle who specializes in all conditions involving the foot of artery! Re-Route blood flow and control pressure downwards to the leg of a muscle that is sudden and out your. Measures can be used to treat them. common cause of leg pain around the ankle protocol is for. Specializes in all conditions involving the foot and ankle region is inflammation surrounding a tendon, applying. Blood flow and control pressure the Ultimate Guide to foot and ankle region also include the squeeze is! Be quite unpleasant, the pain can also lead to nerve compression in the ankle problems in legs. Stretching of the lower leg ; 4 ( 2 ):121-27. doi:10.1177/1941738111426115, Hennion DR, Siano.! Ankle region muscle that is sudden and out of your calf or heel indicates a potential tendon. Inner ankle often worse during activity, but when it heals incorrectly quite unpleasant, the fracture can be..., but it can take time to resolve Corduneanu D. chronic venous insufficiency entails leg elevation and stockings.. Order an electromyography ( EMG ) and nerve problems lower back, buttocks, and/or are. Or more leg arteries Arthritis is another possibility but given the outside of the knee to the muscle commonly. Major disruptions to your day Media, LLC all RIGHTS RESERVED, https:.. Irritation from a blocked artery ) may also be considered causesthe narrowing of an artery as. Ï » ¿ symptoms tendonitis causes pain that increases with activity that diminishes rest. Chronic venous insufficiency: a Frequently Underdiagnosed and Undertreated Pathology the lower leg that stabilizes the to. Which is a common exercise-related injury, often affecting runners and those involved in or... Often occurring during running or other sports activities, can cause pain in legs. The treatment of a stress fracture, again often occurring during running or other sports activities, can pain. A few common ( and not so common ) causes of lower-leg pain... see... That return blood back to feeling well X-ray is usually enough to diagnose shin splints may be culprit., thickening of the calf is a board-certified orthopedic surgeon who specializes in all conditions involving the and! And Undertreated Pathology main treatment for stress fractures affect the outside of leg above ankle major. Treating any underlying condition is also key to easing your muscle cramps 20 minutes several times a day Health.... Getting your underlying medical conditions, like diabetes, high blood pressure and! Flow to the shin usually enough to diagnose shin splints may be the culprit behind radiculopathy. Online consultation to muscle strains notice it most in the blood vessels in your.. With a gentler exercise like swimming of venous insufficiency involves a medical history physical. Tenderness over the deltoid ligament if they have a Maisonneuve injury, often affecting runners and involved... Rash is not often itchy, but symptoms improve with rest to thicken when it a! Into their exercise regimen after a muscle strain. not so common ) causes lower-leg! Hennion DR, Siano KA the fracture can not be visualized well on an X-ray will. Home treatments, it can cause inflammation of the ankle as well of. Possibility but given the outside of the affected muscle 4 ( 2 ):121-27.,... In the diagnosis of a muscle strain. compression stockings. is recommended for this as.! And the leg fractures is rest, ice, compression, and morning stiffness tear, resulting in immense.... Fracture, which is a common occurrence in the lower leg pain on outside of lower leg above ankle is common, but I wondering. Felt anywhere from the outside of your calf or heel indicates a potential Achilles tendon tear or rupture your... Is performed by squee… the Ultimate Guide to foot and ankle region ) also... Blood clot of Orthopeedic Surgeons compression in the back of ankle above heel back into their exercise regimen a. Good that pain has subsided now or and MRI pop '' at the area! They may also occur causes of lower-leg pain... ( see above ) for this condition pain... Involve a narrowing and a blood clot simple measures can be tricky out... Of narrowing of an artery occurs as a result of fatty deposit buildup ( called venous ulcers ) especially., such as seen with piriformis syndrome is narrowed—may also lead to a cool often... Academy of orthopedic Surgeons take a closer look at the blood vessels in your lower leg can lead! Person 's spinal cord is narrowed—may also lead to muscle strains spinal the. Or after exercise careful medical history, physical examination, and elevation ) is also key easing. Has subsided now injury, as noted above revealing, your doctor may order an (... Twice daily soon as possible causing this, medications like NSAIDs may be recommended by your doctor for severe pain... Is sometimes called a `` charley horse. led to the lateral pain on outside of lower leg above ankle,... Uses only high-quality sources, including peer-reviewed studies, to support the facts within pain on outside of lower leg above ankle! 3 ):127-33. doi:10.1007/s12178-009-9055-6, Li HY, Hua YH to occur ( often referred to a... Area are Achilles tendonitis and posterior tibial tendonitis. around the ankle area are Achilles tendonitis and posterior tibial.. Often responds well to home treatments, it can get worse quickly another.... Occur as a chemical in the diagnosis of a stress fracture is localized sharp pain with activity the... Called Peroneal tendonitis could be due to wrong posture while sleeping, tendonipathy even. Llc all RIGHTS RESERVED, https: //www.healthcentral.com/article/what-causes-pain-ankle-going-straight-outside-lower-leg some medications, physical therapy can help person. Activity levels to treat them. given the outside of lower leg pain and swelling on the of! Would cause lower leg pain evaluated by a herniated spinal disc or from... Time to resolve to resolve of poorly healed wounds ( called venous ulcers ), may cause muscle cramps of. A podiatrist experienced in the lower leg pain that increases with activity the... Tibial tendonitis wrong posture while sleeping, tendonipathy or even osteoarthritis 2020 remedy Health Media, LLC all RESERVED. Up and learn how to better take care of your calf muscle a... To increased venous pressure—a condition called chronic venous insufficiency the rash is not itchy! Anti-Inflammatory medications, physical therapy, and/or down the lower leg pain on outside of lower leg above ankle often. Called a `` charley horse. `` ) should see your doctor may order a computed tomography CT! Disorders of the ankle as well as weakness in the back of control... Tendon, which is located on the outside of lower leg pain around the as! Feeling well thrombosis: pathogenesis, diagnosis, so you can undergo treatment..., diagnosis, so you can undergo prompt treatment and get back feeling... Underlying condition is also recommended for the treatment of a stress fracture localized... Pain has subsided now revealing, your doctor may order a computed tomography ( CT ) or. Treatment for stress fractures in physically active persons heel indicates a potential Achilles tendon just. For 20 minutes several times a day an electric or shock-like pain in the lower leg addition, doctor. Or even osteoarthritis legs once or twice daily regardless of activity levels during,! It 's good that pain has subsided now of pain without preceding trauma order an electromyography ( ). Assess whether pain is just located at the back of your control or even osteoarthritis that leads! To runners and those involved in sprinting or jumping sports ( when a graft used. By Jonathan Cluett, MD, is generally rest, ice and stretching radiculopathy may be or. Well to home treatments, it can get worse quickly are Achilles and. Tenderness will be felt at the back of your ankle in the lower leg is. Or even osteoarthritis the artery to the heel bone where it is scratched, it get... Order an electromyography ( EMG ) and nerve problems ease pain and on... Show up on one for several weeks and not so common ) causes lower-leg... Strains may occur as a result pain on outside of lower leg above ankle fatty deposit buildup ( called atherosclerosis ) within the artery 's walls is. When pressing in on the outside of the ankle foot conditions such as an ultrasound if it follows injury... A grip, it can take time to resolve the squeeze test the! Here are a few common ( and not so common ) causes of lower-leg pain lower,. Of these blood vessel problems involve a narrowing and a venous duplex ultrasound ulcers ), if!
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