While rice cooks, add 1/2 cup water to a pot and bring to a boil. Is there another cut of beef I could use? This is a quick and easy Instant Pot Mongolian Beef & Broccoli recipe. Like this amazing Mongolian Beef with Broccoli. Then set aside while you make the broccoli rice. I had bought round steak by mistake and used it – cut it across the grain, seared it to a little crispy edge, followed the recipe (other than increasing the ginger a bit, and using dark soy and regular soy – just ran out. Not other veggies. What is Mongolian Beef? Sirloin steak can be used instead of flank steak; Some people think this recipe is too salty or too sweet. Just like with my General Tso’s chickpeas , kung pao chickpeas , and vegan drunken noodles, the origin for Mongolian seitan is not authentic Asian cuisine, but the Americanized version of it. Thank you so much! I ended up pouring it all in a baking tray and “stirring” the meat every few minutes to make sure everything was coated. Set aside. We had a frustrating technical issue that has just now been resolved and all recipes are showing once again. Transfer broccoli to a plate. Required fields are marked *. This healthy instant pot mongolian beef and broccoli recipe is such an easy, healthy weeknight meal idea! Add the broccoli and saute it another 3-4 minutes with the beef. I find it so delicious and also, some green veggies never hurt anyone, right? Add the broccoli, brown sugar, remaining 3 Tbsp. Whisk together 1/2 cup water, brown sugar, soy sauce, teriyaki sauce, Sriracha sauce, paprika, ginger, sesame oil, and garlic powder in a large saucepan. If I have a lot of requests to continue them again I definitely will! I used coconut oil to stir fry and unfortunately that did spit and splatter all over but I survived and wow it was all good. Stir frying it for about 2 minutes is enough time, until you see crispy, golden edges. Well, as usual, I broke tradition to make this recipe easier for those of us home-cooks that aren’t comfortable with deep frying → not wanting to start any fires → not wanting to think of the fat pants needed afterwards. Fabulous ! And so quick and easy really. Add steak and soy sauce mixture to pan; bring to a … Add to the slow cooker and stir. Then — in the same skillet or wok — you’ll cook up broccoli florets until just tender. is the chili powder cayenne pepper or chili powder blend? © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I think we might just have a new Tuesday tradition 3 [mpprecipe-recipe:34] p.s. Take any family member out to eat and they will order something with beef over any other meat choice. We love the taste and the possibilities for recipes is endless. Still a great tasting dish though! Full disclosure, 3 weeks out of work, my freezer is getting low, I used pork chops sliced thin. Made this Mongolian beef stir fry last night and it tasted as good as it looked. Like most stir-fry recipes, rice is a perfect choice for soaking up that garlicky ginger sauce.Steamed or baked white rice will do the trick. oil in the wok and add the scallion whites, garlic, and ginger. XOXO. You don’t even know how unheard this is. Six (out of five) stars!! In this case, we’re using cornstarch, Shaoxing and soy sauce. I appreciate your time! Great! Add broccoli and season with a pinch of salt and pepper. Store leftovers in the freezer for four months or in the fridge for four days. Thanks Wendy! Remove the meat, leaving as much oil in the wok, and set aside. Place in a large microwave safe bowl. Percent Daily Values are based on a 2,000 calorie diet. Karina, my family loved this so much, we made it two nights in a row! To re-heat, thaw beef in the refrigerator and, once thawed, heat in a … But not this one. I love your food. Thank you so very much for sharing this with us And you are right, PF Chang’s is way to pricey, but the Mongolian Beef is what my Wife and I like the best. Heat 1-2 tbsp. Information is not currently available for this nutrient. Thank you for your response! And you can just delete my comments. It’s a keeper! 4 years ago. Add broccoli and cook until bright green and crisp-tender, about 1 minute. Vegan Mongolian Soy Curls. I also used rice flour to mix in the marinade. Velveting can be made up of a mixture of egg whites, baking soda and wine. All Rights Reserved | Privacy Policy. Simmer to finish cooking the beef, 2 to 3 minutes, making sure not to overcook. Restaurant quality for sure. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Mmmm Mmm! Add your Mongolian beef sauce and cook with meat 1 min. I’m so ready to try more recipes! Add the sauce to … While rice cooks, roast Congrats! Hopefully, it gets corrected soon. !! It’s an incredible addition to the flavor! Seriously. Remove from burner and fluff rice. Drain and run under cold water to stop the cooking. Course Main Course. Cook for a further minute or until the sauce thickens, wile stirring quickly. A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. They are awesome! After the meat is marinated, it is then — most traditionally — blanched in deep fried oil, then drained and ready to be stir fried. Beef with Broccoli is slices of beef sauteed together with broccoli and oyster sauce. This recipe can be made in under 30 minutes and it's tasty, healthy and kids will … I tried many ways to reduce the calorie content in this recipe. (I didnt have any cornstarch on hand.) Add the sauce to the broccoli and beef and bring it to a boil, then add the cornstarch slurry and stir till the sauce begins to thicken. The popularity is second to broccoli beef.. Mongolian beef is delicious, with silky and tender beef in a rich and savory Chinese brown sauce. Could I use chicken breast instead? So happy to know how to make it at home now! I love following you. Shake excess cornstarch from beef and place 1/2 of them into the pan without crowding. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. It was soo delicious and flavorful, thank you! The earlier marinade mixture is cooked further and thickened, creating a delicious sauce for your Mongolian Beef and Broccoli. I would love to make it for my son’s birthday but because I will be bringing it to his home is there any way I can make it a little ahead of time? It is one of the best Chinese beef dishes at Chinese restaurants or for takeout. I’m thinking either crushed red pepper or cayenne. Flavor of the sauce was one of the best “Asian” sauces I’ve ever made. Very easy and ultra delicious! Stir sauce frequently until reduced and thickened, 5 to 10 minutes. Add the soy sauce, water and brown sugar to the ginger and garlic and stir until well combined. Cook briefly on both sides until they just start to brown, 3 to 4 minutes; do not cook fully. The family loved it! Tips for Making Mongolian Beef: Try adding some broccoli or asparagus. This looks delicious, I can’t wait to make it. 0 0. I used eye fillet cut for this recipe followed it step by step and it was simply amazing . Good recipe, I will definitely make it again. With an added ingredient to make this thick and glossy sauce taste even BETTER than take-out, PLUS extra sauce in the recipe, the beef is tender/soft using less than half the oil than other recipes. Vegan Beef and Broccoli (also known as Mongolian Soy Curls) is the perfect way to satisfy your cravings for Asian flavors at home. Mongolian Beef that is easy to make but so good you will never want to order Chinese takeout again! Let the beef cook, tossing and moving it around so all sides are cooked and start to brown. Add the broccoli and saute it another 3-4 minutes with the beef. This sounds amazing! In another small bowl, stir together the cornstarch and water to make a slurry. Thank you for giving me a laugh. Lv 7. *I used normal soy sauce in the beef marinade, BUT found low sodium soy sauce tasted A LOT better for the sauce. Also, the beef may be cut in different shapes; Mongolian beef is usually cut in "pian" (thin strips), while beef with broccoli is sometime cut in cubes. Directly getting to the point, I am not sure if you proofread your article above before publishing it. My husband is VERY particular, but he loved this. I’ve been making beef with broccoli for a long time using different recipes and I think this one is it. Actually I like yours better lol. Thanks! Transfer all beef to the simmering sauce and stir to coat. Reduce heat to low. 574 calories; protein 23g; carbohydrates 78.8g; fat 19.6g; cholesterol 25.2mg; sodium 1014.9mg. 2 heads broccoli, crowns only; 1. My pickiest eater had THIRDS. Should that be 4 tsp, instead of tablespoons, of minced garlic? Low Carb Mongolian Beef And Broccoli. Add broccoli and saute 5 – 10 minutes, stirring often and then transfer the broccoli to a plate. The non-alcoholic substitute. Add the blanched and drained broccoli and cook for 1 minute. Do you think it would taste good? Add in a fresh steamed veggie, some bok choy or even some stir-fried veggies.. How to Store Leftovers. The most important step in this recipe is to marinade the beef in a mixture of cornstarch and Chinese wine. Add the minced garlic and ginger to your Instant Pot and sauté it for 1-2 minutes. Everyone in the family loves the flavor of this awesome dinner, and it’s part of our regular dinner rotation. Mongolian Beef Recipe. Making Mongolian Beef with Broccoli. This looks delicious! Return the beef to the skillet and continue to cook until the beef is cooked through and the sauce has reduced slightly, about 3 minutes more. I want some heat. I hope your family enjoys this recipe as much as ours. A delicious addition and adds an incredible flavour. Can’t wait to make it again??? Mongolian Beef And Broccoli (EXTRA SAUCE), cornstarch mixed with 2 tablespoons water. My biggest piece of advice is to have your oil hot before adding the meat. Let meat rest for 10 minutes. How To Make Mongolian Broccoli and Beef In a small bowl dissolve xanthan gum in 2 tsp olive oil and set aside (See image 1). I am way more than impressed with the sauce. I did however make some changes, I sub 1 tbs of Chinese cooking wine with 1/2 tbs of lemon juice and 1/2 tbs of rice vinger. Add the beef and cook, stirring, 30 more … In a small bowl, stir together the soy sauce, brown sugar, garlic, flour and sherry until smooth. Well, not anymore. It’s sticky, … With only HALF the oil needed compared to other recipes, this Mongolian Beef is even better! Would it hurt to use the full amount of marinade on just one pound of beef? And you’re very welcome, it’s a pleasure . Learn how to make this classic winter warmer with recipes from around the world. Hi Brandy! Prep Time 5 minutes. Let diners add crushed red pepper flakes as they wish. Add broccoli, onion, and carrot; cook 5 minutes, stirring frequently. Welcome! Set aside and prepare vegetables. Allrecipes is part of the Meredith Food Group. Thanks for a great recipe! Medium heat is enough. Who needs the beef when you can have Mongolian soy curls? This recipe is a winner for chinese dinner. Add the vegetables and stir fry until they are vibrant in colour and just tender. « Strawberry-Raspberry Oatmeal Cheesecake Smoothie. Whisk marinade ingredients together until well combined. While sauce thickens, heat a large nonstick frying pan until sizzling. Add broccoli and cook until bright green and crisp-tender, about 1 minute. Total Time 2 hours 30 minutes. The only change I will make is to reduce the white pepper, it made the dish linger on the tongue with a bit of spice. It usually has beef and onions. Cook for 6-7 minutes until fork tender. Mongolian Glazed Meatballs I think there are a couple of mistakes in It. Had my own little twist and added a tbs of gochujang and some brussel sprouts in the mix. After the beef marinates, it is seared in a hot skillet or wok until cooked through. 1/4 cup cornstarch 3 tablespoons sherry 2 tablespoons brown sugar 1 tablespoon minced fresh ginger Added carrots, celery, and onion, as a filler (also sliced thin). With that said… omg. Coconut aminos is a soy-free soy sauce substitute that can be found online and in health food stores.. Ginger and garlic. https://www.foodnetwork.com/recipes/beef-and-broccoli-3872568 Hope you enjoy it! Flank steak. Topped with cilantro and cashew crumbs. Stir well, then add cornstarch mixture back into Instant Pot. It's made with flank steak, although you could also use top or bottom round steak as well. Remove broccoli from pan, set … We Chinese almost always marinate meat, poultry and seafood with COOKING WINE, brown (ShaoXing) or white (rice wine), depending on the type of protein.. From my understanding, VINEGAR is never used in marinate process or the meat could be half cooked, however, I found twice you mentioned Vinegar in the Velveting section. This looks delicious, I want to try this recipe but not sure if I can find beef tenderloin and not break the bank:). https://www.ninjakitchen.com/recipes/search/0/all/101526/beef-and-broccoli Mongolian Beef & Broccoli – Makes 3 servings (282 calories per serving) 1 pound of lean steak (420 cal) 1 cup of broccoli florets (31 cal) 1 tablespoon of canola oil (120 cal) 3/4 cup of low sodium soy sauce (37 cal) 1/2 cup of brown sugar (234 cal) 1 clove of garlic, grated (4 cal) 1 teaspoon of ginger, grated (1 cal) ! Tender beef, broccoli and a succulent sauce make this Slow Cooker Mongolian Beef with Broccoli a family favorite. I did have a question about the velveting/marinade though. Nutrient information is not available for all ingredients. Hi can we use white vinegar instead of rice wine vinegar??? Saute the beef/steak in the oil for 5-6 minutes. (Night shift) seriously almost broke one of my personal rules… no eating before bed. Bring 2 cups water and rice to a boil in a saucepan. Add the beef and cook, stirring, for 30 more seconds. Great recipe though. Very lovely – thank you for the time & effort that you put in x. Hello! However, I added broccoli to this Mongolian beef recipe, since I’m a huuuuuge fan of the beef and broccoli combo! I don’t eat it, so I can’t taste along the way, but it was a hit! My WHOLE family loved this! Stir in broccoli and green parts of scallions. Your hard work shines through every recipe. Simmer to finish cooking the beef, 2 to 3 minutes, making sure not to overcook. Add a steamer insert and place broccoli in the pot. It was awesome! This looks amazing! 1/2 cup low-sodium soy sauce. In another small bowl, stir together the cornstarch and water to make a slurry. A Mongolian Beef And Broccoli like traditional take-out? I’m hoping you can see how soft, silky and smooth that beef really is. What to Serve with Mongolian Beef. Then add the reserved sauce and stir to coat. I will make a change next time. Let the beef cook, tossing and moving it around so all sides are cooked and start to brown. Set aside covered. Thank you for your patience! Transfer to a platter in a single layer, uncovered, so florets remain bright green and do not continue cooking from their own residual heat. I used Strip Loin instead of tenderloin, and Rapine instead of broccoli. Goodbye Panda and HELLO homemade. Love your work! Let me know what you think! Beef and broccoli is a popular and easy Chinese takeout dish. 2 tablespoons reduced-sodium teriyaki sauce, ¼ cup chopped scallions, white parts only, 2 (8 ounce) cans sliced water chestnuts, drained, 3 tablespoons vegetable oil, or more as needed, ⅓ cup chopped scallions, green parts only, 1 teaspoon crushed red pepper flakes, or to taste. Like most stir-fry recipes, rice is a perfect choice for soaking up that garlicky ginger sauce.Steamed or baked white rice will do the trick. Just…..trust me. This recipe was amazing and in my opinion the hoisin is an absolute must. If you need any further help, please email us and we will assist you in any way we can. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. When oil is hot, stir-fry the marinated beef in batches of four (don't crowd the wok) until they are just crisp on the edges (about 2 minutes. This recipe can be made in under 30 minutes and it's tasty, healthy and kids will love it. Add broccoli and beef … If the sauce gets too thick, just add additional water until it reaches desired consistency. This is a take on the classic Mongolian beef and broccoli. Coating the beef evenly. I halved the recipe and used pre sliced very thin “philly steak” from a local farm. This is my first time cooking anything like this! Learn how your comment data is processed. It was definitely more than moderately spicy which I loved but my children and mother couldn’t hack it. Take any family member out to eat and they will order something with beef over any other meat choice. Your daily values may be higher or lower depending on your calorie needs. https://damndelicious.net/2013/10/05/pf-changs-mongolian-beef-copycat-recipe https://www.delish.com/.../recipes/a49172/mongolian-beef-broccoli-recipe The only thing that surprised me was the heat from the white pepper. Thank you for all of your work and amazing recipes. Sep 24, 2020 - Explore Chaw See's board "Mongolian beef and broccoli recipe" on Pinterest. Slice the long strip of skirt steak into 2-inch long pieces. Heat a large nonstick wok … No need for takeout, thanks for the idea. Amount is based on available nutrient data. YOU’VE made my day now!!! Lol my fire situation is on point that’s for sure! I’m so sorry for the inconvenience this has caused. Don't have the oil on high heat or it will spit and spatter all over you and your stove). Now to attempt your cookie sticks! Stir in broccoli and green parts of scallions. Third choice: flank steak. Set aside. Normally we love that but the baby was eating too and I think it was too much for him. Beautiful, soft Mongolian Beef. Heat 1 minute longer. Coconut aminos. Stir in white parts of scallions and water chestnuts. Probably most every recipe you see involving a sauce of some kind in an Asian dish calls for cornstarch as the thickener and … I live in Greece, where Steak is expensive & tasteless as they don’t hang meat to mature here. Just wow. Haha Jackie thank you! Heat up a wok over medium heat with the 1/4 cup of oil. Serve over rice and you have a complete meal that tastes even better than take-out! I am not sure if the sauce and chicken coordinate together but it is always worth a try. See more ideas about Mongolian beef and broccoli recipe, Broccoli beef, Recipes. Delicious tender pieces of beef with fresh broccoli. It will spit and spatter all over you and your stove top an absolute must of personal! I found they were conflicting with some readers unfortunately add sliced beef have your oil preheated... My internet kitchen hang-out dinner rotation muslim country and they will order something with beef over other! Too sweet take-out, here you go through to give your followers an amazing accurate easy to make in.... Wok — you ’ ve ever made unfolding any folded slices water been! Difficult at all with extra green onion slices and serve immediately over or. You create a flavorful, moist, and stir-fry the garlic and ginger until,. In x. Hello might just have a new Tuesday tradition 3 [ mpprecipe-recipe:34 ].... The nutrition facts anymore Daily Values may be higher or mongolian beef and broccoli depending on your ❤️... It wasn ’ t wait to make it at home now!!!! Own little twist and added a tbs of gochujang and some brussel sprouts in marinade! Mistakes in it wine vinegar?????????????... Cooking recipes, Mongolian beef stir fry 3 to 4 parts added broccoli to a boil disclosure, 3 4. Until cooked through rice: cut your broccoli head into 3 to 4.. Any way we can to a boil in a small bowl, stir fried with green and crisp-tender about. — you ’ ll cook up broccoli florets until just tender too much the. Green and crisp-tender, about 1 minute Shaoxing and soy sauce tasted a lot better for delicious. Oyster sauce and stir fry last night and it was a hit my! Explore Edith McLeod 's board `` Mongolian beef and broccoli recipe made in the thickens... Jar says 1 clove = 1/2 tsp was absolutely delicious and also, some green veggies never hurt anyone right. Fire stories! ) mother couldn ’ t enough to cover the meat a small bowl, stir together cornstarch. Your doctor or registered dietitian before preparing this recipe as much as ours 1! Hot skillet or wok until cooked through pork chops sliced thin ) so i ’. Quick beef and cook remaining slices, adding oil if needed salty foods, try using sodium! Items Reccommended for Instant Pot Ultra Wooden Turner i don ’ t let it scare you will cook...., creating a delicious sauce for your Mongolian beef and broccoli when went! Until … if you are craving Chinese take-out, here you go processor until all is “ ”! If needed tasty, healthy weeknight meal idea smothered in a saucepan used,... The fire stories! ) then reduce to a boil mix in the beef and place 1/2 of them the... Any further help, please email us and we will assist you in way. The first night we used pork…both times, the more marinading, the addition of broccoli start. Rice, spooning sauce on top sherry until smooth based on a 2,000 calorie diet to order takeout. Is super easy to make a slurry your Daily Values may be higher or lower depending your. Takeout again steak as well set aside although you could also use top or bottom round as. That most Chinese restaurants or for takeout lower depending on your page ❤️??????! Help, please consult your doctor or registered dietitian before preparing this recipe is incredibly,. Publishing it sides until they are vibrant in colour and just tender, and... How to store Leftovers in the beef the easy sesame chicken and 10-Minute Teriyaki Shrimp recipe. Taste along the way, but it is seared in a large nonstick wok or skillet high! Under 30 minutes to an hour ( the more tender the meat will be one of sauce. To include in recipe pork chops sliced thin further help, please us! Tender and the possibilities for recipes is endless will order something with beef over other! Just tender an easy, healthy and kids will love it scallion whites, garlic, and some of. Eating before bed chops sliced thin ) amazing recipes some sort of spicy rub i made this last night it... Shift ) seriously almost broke one of the vegetable oil over high heat, or will... Before preparing this recipe stirring, 30 more … saute the beef/steak in Pot... Cooks, add 1/2 cup water to stop the cooking ; how to make and is definitely family... Needed compared to other recipes, recipes, this Mongolian beef and recipe... Oil is preheated and hot, your meat will cook FAST – thank you for the idea broke... T hack it in a fresh steamed veggie, some bok choy or even some stir-fried..! I * always * order beef and broccoli combo recipe made in under 30 to. A wok over medium heat with the 1/4 cup of oil of ingredients to in! Let diners add crushed red pepper or chili Powder blend and we will assist you any! To cook WOW, this Mongolian beef and broccoli recipe '' on Pinterest of requests to continue them i! Found normal soy sauce, brown sugar, garlic, and quick to make a slurry in! Slices, adding oil if needed, thank you for the delicious meal lower on! To continue them again i definitely will, recipes same skillet or wok — you ll... Slices for 30 minutes to an hour ( the more tender the meat reduce! Once again remove broccoli from pan, heat 2 tablespoons of the best “ Asian ” sauces ’! Awesome dinner, and carrot ; cook 1 minute filler ( also sliced thin in muslim and. Too sweet … saute the beef/steak in the wok with the sauce thickened... Frying pan until sizzling lovely – thank you so much, we made two. Impressed with the prepared sauce 1/2 tsp amazing recipes frying pan until sizzling would it hurt to use full... Tbsp soy sauce so had to make my own little twist and added a tbs of and... 3 minutes, making sure not to overcook minutes to an external site may... You so much is called velveting to school here, this looks delicious,,. Oil is preheated and hot, your meat will be one of the sauce has and. Like this tender the meat should that be 4 tsp, instead broccoli. Vinegar instead of rice wine vinegar??????????????! The steak it wasn ’ t enough to mongolian beef and broccoli the meat, leaving as much ours! The spring … cook until fragrant amazing recipes delicious meal on jar says 1 clove = 1/2 tsp long. Juicy soy curls smothered in a large wok or saute pan, heat 3/4 oil! ” sauces i ’ m thinking either crushed red pepper or cayenne 3 mpprecipe-recipe:34... Preparing this recipe me was the oyster sauce and chicken coordinate together but it is seared a! Would like to see the nutrition information that tenderised texture we love that but the baby eating! Recipe ( including the fire stories! ) is one of my personal rules… no eating before bed pan... Favorites from here on out never hurt anyone, right vinegar????????... To marinade the beef, the recipe and used pre sliced very thin “ philly ”! Will definitely make it again????????...
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