2 tablespoons neutral oil. No matter how good this orange chicken is when you buy it at a fast-food restaurant, it is always healthier to make it at home. a Panda Express Orange Chicken does not contain fish, peanuts, shellfish or tree nuts. Panda Express Orange Chicken is sweet & sour with a little hint of spice and this recipe tastes just like the original. It only has 1 gram of dietary fiber and is relatively high in sugar (7 grams) and total fat (19 grams), but it does come in under 300 calories for a relatively healthy meal. Ground Orange Chicken is made in one pan and only takes 20 minutes using a Panda Express copycat sauce. If you like Orange Chicken then your going to love this easy to prepare Orange Chicken recipe. Panda Express claims orange chicken as an original creation, born 30 years ago at one of its locations in Hawaii. Panda Express Orange Chicken. Ingredients For the chicken: 2 pounds boneless, skinless dark meat chicken. This copycat recipe for Panda Express Orange Chicken makes it easy to re-create your favorite dish at home. Orange Chicken - Just Like Panda Express! You also have a choice to make your own bowl. So even if its vegtables i dont think i would call Panda Express "healthy" 0 0. g a. Lv 5. Prep : 20 min | Total : 40 min | Servings : 4 Make your own takeout and stay in tonight! Why it made the cut: This bowl combines protein, whole grains and vegetables for a balanced meal. This panda express orange chicken is a copycat homemade DIY version so the ingredients might vary from the real panda express chicken. Few Chinese food scholars have disputed this claim, but they’ll also say the dish is just a slight tweak on General Tso’s chicken. Each serving, ½ cup rice and 1 cup orange chicken. Panda express Bowl. You can also buy it a la carte in a single size for $3.00 or a family-sized large for $9.00. Keep reading to check out the best healthy options at Panda Express. Healthy Panda Express Orange Sauce. Sign in. You can have it made for you at their premises or you can decide to make one at home. Whereas traditional Chinese foods require the freshest of ingredients, this eatery dishes up meals which generally include pre-made chicken, beef or shrimp main courses which many be express, and definitely not fresh. Panda Express Orange Chicken; Cheesecake Factory Avocado Egg Rolls Copycat; Panda Express Shanghai Angus Steak; Recipe Tips: You can use cooking wine instead of rice wine. You don’t need any tools or special ingredients—just a trip to your grocery store’s Asian aisle to find soy sauce, rice vinegar and sesame oil. 1/2 cup vegetable broth (120g) 2 tbsp cornstarch or arrowroot (30g) 3-4 tbsp orange marmalade (45-60g) 2 tbsp minced garlic (30g) 1/2 tsp powdered ginger; 2 tbsp + 2 tsp rice vinegar (45g) 2 stevia packets, or 2 tbsp sugar (Liquid sweetener will work; just use a bit more cornstarch for thickening.) With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Pairing them with a rice-and-vegetable combo makes for a respectable meal, but if you ditch the rice altogether and go straight veggies, you'll save an extra 155 calories.And never go all starch for your side. 1 cup cornstarch. My version tastes just as good as the restaurant version and is easy to make at home! Ketogenic diet. ASMR eating the Orange Chicken from Panda Express. So much healthier than the original! 1 tablespoon salt. 3 cups all-purpose flour. Happily Panda Express does have several healthier choices. Can I get a woot, woot! The Black Pepper Chicken at Panda Express has marinated chicken, celery, and onions. Menu picks: Broccoli and beef; grilled teriyaki chicken What an … View Menu Nutrition Details * Ingredient and item selections may vary by location. 1 teaspoon white pepper. It’ll keep you full with 17 grams of protein and 5 grams of fiber, while clocking in at just 330 calories. There may be only two flavors, but both soups are great choices. Every time you walk into panda express, you have the menu to choose the food you want to eat. Using the ingredients shown in the recipe card below, one serving of this meal has 449 calories , including a … This orange chicken is a Panda Express copycat recipe with crispy chicken in a sweet and tangy orange sauce. Chinese orange chicken is totally irresistible – that SAUCE, it … More importantly though this meal has 2220mg of sodium. That's a lot of calories to consume in just one meal. All of the non-breaded chicken entrées on the Panda Express menu are fair game. Also, beef or pork can be used instead of poultry. Copycat recipes! it is a dish that your kids will enjoy helping you make and, in the process, you can bond and catch up with them as a parent. I usually get a 2-entrée platter for $5.99 and choose Orange Chicken for both entrées! W hen it comes to making smart meal decisions, there is plenty of variety at Panda Express if you make your selections wisely. While Panda Express orange chicken might be seen as junk food to some, I find it to be truly addictive and the homemade version is a great healthier option! Thanks to the famous Panda Express restaurants, orange chicken has become a number one dish when you search for the best Chinese food to make or famous chicken dishes. Plus, the recipe is surprisingly simple! 6 cups neutral oil, for frying. Panda express teriyaki chicken is a wonderful meal served at the panda express. Panda express is too greasy you could drain the food and put all that in your car. Each food entrée has its own price and the nutritional content. Same flavors but WAY more fresh and obviously no sodium hangover. The dish features battered boneless chicken pieces stir-fried in a wok with a sweet and tart orange sauce. Panda Express' Orange Chicken is my favorite dish at the largest Chinese fast food restaurant chain in the U.S. 1/4 teaspoon chili flakes Our orange chicken recipe serves 6 and costs $9.10 to make. 1 1/2 cup water. According to the nutritional facts listed on the Panda Express website together the chow main and the double orange chicken have 1340 calories that's 67% of the calories the average person should have in a day. Panda Express Orange Chicken calories One reason that I like to make restaurant dishes at home is to save money, but even better than that are the calories you can save! Watch as I enjoy this savory food. The dish features battered boneless chicken pieces stir-fried in a wok with a sweet and tart orange sauce. Our chow mein recipe serves 6 and costs $4.26 to make. This is a no talking ASMR eating video AKA mukbang. RD tip: Stick to a bowl with one entree and one side at Panda Express. The chicken at Panda Express may have more calories than you think. You can make the same great tasting food at home for a better price. Panda Express Orange Chicken. You can sign in to vote the answer. From kung pao to orange chicken breast, you will have all sorts of the presumptuous meal to choose from. Ingredient Tips. Specializing in Americanized Chinese food, Panda Express has over 1200 locations across the United States. Additional written nutrition information available upon request. How do you think about the answers? Food Facts Orange Chicken is the most beloved dish at Panda Express but probably one of the least healthy entrees on their menu. This means you can serve your family one of their favorite meals for just $13.36! The Original Orange Chicken®, Panda's most beloved dish, is prepared with crispy boneless chicken bites, tossed in the wok with our secret sweet and spicy orange sauce. Panda Express' cult favorite orange chicken is always a good time, but if you can't get your fix from the food court staple directly, you can recreate it at home.This recipe is courtesy of Panda Express. 1 egg. For the sauce: 1 tablespoon neutral oil. Allergy Information: a Panda Express Orange Chicken contains egg, gluten, milk, soy and wheat. Long answer. Better Than Panda Express Orange Chicken Family Life / September 9, 2013 by Angelia Embler / 108 Comments It seems like it’s been forever since I posted a recipe so I dug through my recipe binder and grabbed some of our favorites. This copycat dinner nails everyone’s favorite 2 0. This recipe is different than the orange chicken recipe with orange marmalade that is SUPER popular online because the sauce in that recipe is based on a mixture of barbecue sauce and orange marmalade. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. CRISPY ORANGE CHICKEN, but make it healthy 🤤 If you’re a Panda Express fan, run don’t walk and make this. I’ve been perfecting this recipe for quite a while now and as a result this recipe always receives rave reviews. While some of the pictures may look slightly similar, this Panda Express Orange Chicken is going to taste a lot different. It’s recipes like these that truly prove eating healthy NEVER has to be boring 🙌🏼 103 orange chicken: 500 cal, 27g fat. 1 decade ago. 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