25g cocoa powder 140g brown or coconut sugar Thanks. Therefore, it wouldn’t work well as a cupcake. Allow cake to cool a few minutes before eating. I made one for my adult son and he enjoyed it too. I have quite a few avocados in my fridge right now which are overripe, so I decided to make some desserts with them. 35 g cocoa powder … More details below in the tips section about this step. I made this recipe for Love Cocoa using their organic Ecuador 70% dark chocolate which happens to be dairy-free. 1 cup coconut flour 1 cup gf all purpose flour 1/2 cup organic cocoa powder 1 cup coconut or rapdura sugar 1/2 tsp Celtic or Himalayan salt 1.5 tsps baking Soda 1/4 cup olive or coconut oil 4 tbs vegan butter (melt) 3/4 cup ripe mashed avocado 2 flax / chia or egg sub of choice 2 tbs vanilla extract 1 cup dairy free chocolate chips. If you’re craving a sweet treat, these Flourless Chocolate Cookies by … This one is made with a good amount of avocado that gives it all the creaminess that I love about mousse au chocolat but … By the Gracious Vegan This miraculous concoction has no butter, oil, eggs, or sugar. It was just awesome! Most of the paleo cakes I’ve made rely heavily on an egg to bind the cake and help make it fluffy. I am working on more low carb mug cake recipes too. Can I substitute the cocoa powder for carob powder? 4 tbsp maple syrup I’m also going to make this cake for my son’s (first!) Make sure you add the full amount of all the ingredients listed and you may have to cook it for a little less time. I love no added sugar (besides the choc syrup and honey). 2 tbsp coconut oil, melted The whole 12-ounce bag cost $5, which seems much more reasonable for this party-style recipe. Will it be okay to use a mix of regular AP flour and a little bit of whole wheat pastry flour? Wonderful recipe, bravo! It was so easy to make and the result so amazing! MY. Also, keep in mind that this recipe makes a VERY dark chocolate cake. Blend the avocado, sweetener, cocoa powder and almond milk in a food processor until absolutely smooth. Top with the second cake then cover with the remaining frosting. Because there is no egg, the crumb is looser than many of the other paleo mug cakes I’ve shared so far. I don’t microwave but I’d love to try this recipe! Looks absolutely amazing and works for us vegans ??? Personally, I hope you’ll go for the frosting – it is soooo delicious.. Substitutes for this Flourless Cake Grease an 8" round cake pan Try this Flourless Chocolate Cake Or, ... Vegan Flourless Chocolate Cake. Cauliflower. Hi, if anyone DOES try this in the oven, post if you think of it! Indeed all you need are less than 10 simple ingredients and a blender. How to make a gluten-free avocado chocolate cake? This flourless chocolate avocado mug cake is super fudgy and chocolatey. In a food processor, add all the mousse ingredients except for the bittersweet chocolate. This mug cake looks delicious!! Just made this using pumpkin puree instead of avocado. Chop the chocolate into small pieces. Almond meal or almond flour both work well. It looks incredible, Nadia, and I love esp. Everyone was puzzled when I said the creamy texture came from avocado, nobody could taste it nor guess. My family does not like avocado. The cake should not come out dry. 180g gluten-free flour Thank you Omayra I’ve never tried carob powder, but it should work , I’m wondering the same thing. Terms | Privacy. Your email address will not be published. Brussels Sprouts. Outcome – everyone loved it! Maple syrup. Almond Butter. A rich chocolate cake topped with a silky smooth chocolate avocado frosting! ; Eggs – don’t substitute for flax egg, it wouldn’t work as well! Batter will be thick. It came out so moist- almost pudding-like. I don’t have a microwave. This is just the kind of cakes I simply LOVE! Can I use rice flour/ buckwheat flour/ oats flour instead of gluten free flour? Top with berries and a drizzle of melted chocolate. It is verrryy rich, though, and I wish I had split it with my boyfriend. That’s until now of course! The cake has a fudgy, … Bake cake in two 9” round cake pans, checking for doneness after 30 minutes. This recipe is amazing! However, if you substitute maple syrup with a sugar substitute, the recipe should still work and drastically reduce the amount of carbs. 1 tbsp apple cider vinegar, 2 ripe avocados Cabbage. Recipe: Flourless Chocolate Avocado Cake | Fresh Healthy Eats This flourless chocolate avocado mug cake is super fudgy and chocolatey. ©2020 Kirbie's Cravings. Those two together make for the most decadent, out of this world and delicious frosting! Quick question though please – when you make the frosting do you melt the dark chocolate before blending with the avocado etc? Mix with a small whisk until batter is smooth. The nutrition information provided are only estimates based on an online nutritional calculator. Creamy Vegan Chocolate Pie (Gluten-Free!) DELICIOUS! It’s also paleo, vegan and gluten free. Make sure to mash the avocado thoroughly before measuring out your 4 tbsp, as 4 tbsp of mashed avocado is more than just 4 tbsp of scooped out avocado flesh. To bind the cake together, I used almond butter. Kirbie – totally awesome recipe. Dark cocoa powder. I would love to try this recipe but I’ve already wasted so many ingredients on various other recipes that I’m reluctant to try this when having to guess what kind of flour to use. Enjoy! Ingredients. After it sat for a few hours, allowing time for flavors to blend, it became a super rich chocolate buttercream with no hint of avocado at all. Many of you have asked me for more cake recipes, more specifically a chocolate cake recipe! I don’t recommend adding an egg. Mug cakes tend to dry out faster than regular cakes and reheating it may overcook it. Turned out great! Avocado. 1/4 cup melted and cooled coconut oil (or sub vegan butter or you can also use extra virgin olive oil -- but cake might have a slight olive oil flavor) 1/2 large very ripe avocado, mashed 1 1/2 … Bake for 15 minutes, then leave to cool completely before frosting. thanks for sharing! I’ve yet to find a good vegan chocolate cake recipe that is also gluten, refined carb and refined sugar free. Preheat oven to 350 degrees F. Grease a 9 x 13 inch baking pan or 5 mini cake pans. And it cooks in the microwave in about 2 minutes. 1/2 tsp salt, 155ml rapeseed or coconut oil Your email address will not be published. Divide batter evenly between cake pans. But as an additional challenge, I wanted to make the cake eggless. Berries. A fudgy chocolate avocado mug cake that is also paleo, vegan and gluten free. Any changes when doing cupcakes? This site uses Akismet to reduce spam. Bananas. Sorry I have not tried baking this in the oven. 235ml almond milk – or use any other type for a nut-free version I chose almond butter because it has a milder flavor which gets covered by the chocolate. Chocolate avocado frosting: Using a double boiler or a microwave melt the chocolate until smooth. Cooked it 160degrees fan force, for approx 25mins or until skewer comes out clean. I topped mine with some chocolate syrup. Can I use cacao powder instead of cocoa powder? This is the closest mug cake I have tried that had the consistency of an oven cake!! You can substitute with other nut butters, but I like using almond butter because it has a mild enough flavor, allowing the chocolate to be the star. Vegan Chocolate Banana Cream Pie. However, this vegan gluten-free chocolate avocado cake is not only rich, it’s also so moist, a good combo as far as cake textures are concerned. So good. Your email address will not be published. It would be really useful to know what kind of gluten free flour you use for this – oat, brown rice, rice, buckwheat, or a ready bought gluten free flour combo? To frost, allow cakes to cool in pans, then turn out after 15 minutes to cool completely. Egg/flax egg. Used cacao powder to reduce sugar intake and turned out delicious. Dry ingredients: 180g gluten-free flour 25g cocoa powder 140g brown or coconut sugar 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt. Wondering how long and at what temperature you would use for an oven. I’ve finally got my act together and made a vegan and gluten-free rich chocolate cake with a lush chocolate frosting. What makes the frosting so lush is the combination of melted dark chocolate mixed with the creaminess and richness of a good ripe avocado! Looking for a cake? Okay, it took me about ten attempts to get to this result, but I’m really happy to share this final version with you today. 4 tbsp cocoa powder Tips & tricks to stay on track, look great, and feel your best. Wet ingredients: 155ml rapeseed or coconut oil 235ml almond milk – or use any other type for a nut-free version 1 tbsp apple cider vinegar. Hope he enjoys the cake . The almond flour is the key for moisture and texture, and the dates kick in the sweetness. Broccoli. This is the funniest vegan chocolate cake I’ve been making so far – and probably the best one too. Temp and how long? Whisk together flour, sugar, cocoa powder, baking soda, and salt to a large mixing bowl. Vegan Gluten-free Chocolate Avocado Cake. When you make desserts with avocados, they often look slightly dry when they are finished, but they don’t taste dry at all. There’s a reason why it isn’t labeled low carb ;-). This Vegan Flourless Chocolate Cake Recipe is easy to make, gluten free, and is made with better for you ingredients to make a slightly healthier, fudge-y cake! You’re going to love these fudgy chocolate-packed vegan … Yes, I could tell that this was a cake without eggs or butter. Can you taste the avocado in the icing? The texture reminds me of flour, and there are no flour, it’s incredible! I added another tbsp of cocoa powder and maple syrup, couldnt taste it afterwards! Since I’ve been creating paleo mug cakes, I wanted to create a paleo version of my chocolate avocado mug cake. There are several brands of dairy-free and vegan chocolate chips on the market, such as Enjoy Life brand, so just be sure to read labels if keeping this recipe vegan is important to you. The cake has a fudgy, almost brownie-like texture and you don’t need to be on a paleo or vegan diet to enjoy it. Happy birthday Claire yes you melt the chocolate before blending. Its my birthday on Tuesday and I’m so making this! Preheat your oven to 180*C / 160*C fan assisted / 350*F Preheat oven to 325°F. Thank you so much for this wonderful recipee!! If so, what would you recommend the baking time be change to? that avocado chocolate frosting. With this recipe I won’t even miss the flour. NADIA'S HEALTHY KITCHEN © 2013-2020 • ALL RIGHTS RESERVED. Because the cake doesn’t use an egg, you can even undercook it slightly, leaving you with a gooey chocolate cake. Serves: 10. If you use peanut butter, you will likely taste the peanut butter flavor. It's also paleo, vegan and gluten free. Divide the batter evenly between two 8″ cake tins lined with parchment paper. These Gluten-Free Vegan Flourless Double Chocolate Avocado Brownies are an easy and healthy recipe made with only … I have made chocolate avocado recipes before like my Superfood Chocolate Mousse Pudding, but the combination of a rich chocolate avocado cream together with a dense chocolatey cake is just insane! For a little more cake-like texture, two tablespoons of coconut flour would probably work (I put 1TB in my boyfriend’s cake and it only made a little different in the pudding-like texture). WoW! If you want it a bit more gooey, take it out a little earlier. And it cooks in the microwave in about 2 minutes. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. Dates. please note commercial baking powder is not paleo so you may need to make your own homemade paleo baking powder. Easy Avocado Brownies are made in the blender and ready in just 30 minutes. Hi NADIA, for the frosting, if I don’t use the dark chocolate, will it works without that? One thing that my blog is missing is a good two layered chocolate cake. 100 Vegan Baking Recipes. So glad you liked this! All Rights Reserved. The result is a dense but not gooey cake—to me, that’s perfect. Melt the chocolate in a double boiler or in the microwave (in 30 second bursts). have I been missing out! How to Make Flourless Avocado Brownies: Preheat the oven to 325 degrees F. Line an 8” x 8” or 9” x 9” cake pan with parchment paper. You can substitute almond butter with other nut butters like cashew butter or peanut butter. In a bowl mix together all ingredients except the flax and melted chocolate. PS: I baked the batter in a large rectangular mold, then cut it in 2 and did a squarre cake, to simplify . While chocolate melts, whisk … I really love adding avocado to chocolate cakes because it makes them so moist and rich, while also making them healthier. In a double boiler, gently melt the chocolate and butter together, stirring occasionally. I wanted something that was more dense and fudgy, so I didn’t want to use an egg. This Chocolate Banana Cake literally screams “ATHLETIC AVOCADO” and we are not ashamed. It’s also paleo, vegan and gluten free. Mix to combine. Put 1 large avocado and 300g light muscovado sugar in a food processor and whizz until smooth. Feel free to use a lighter percentage of chocolate, but the dark chocolate really makes … Inspired by JamieOliver Ingredients Serves 16 Cake 7 oz / 200 gr dark chocolate (I used Green&Black’s +70% dark chocolate) 8 oz / 240 gr raw beets, peeled and finely grated 4 large eggs, separated ⅔ cup brown sugar (I used coconut sugar) Have tried many mug cakes, and recently had to stop using almond flour. I can’t wait to try some of your other recipes. Would love to try this recipe but I don’t have a microwave, do you have any idea of how I should cook it in an oven? Through this blog, we share our eating adventures and recipes. 5.) Pinch of salt – optional. If you are looking for a good vegetarian cake … This cake came out exactly as I hoped. I followed your recipe except for the maple syrup being I’m diabetic and on the keto diet. The fresh berries on the side are a nice addition to the rich chocolate. Looks absolutely delicious! I used rapeseed oil, not grapeseed, but any oil will work . This is definitely a new favorite? Carrots. Flourless Black Bean Avocado Brownies {vegan and gluten free} Healthy vegan avocado brownies made with black beans instead of flour, and avocado instead of butter or oil! This fudge-like cake is also gluten-free, perfect for Valentine's Day and can even be made kosher to enjoy for Passover by making your own confectioners' sugar. So to lessen carb count, I substituted with 1.5T stevia blend and 2t water for the maple syrup. 160g Love Cocoa 70% Ecuador dark chocolate Using the ingredients I had on hand, I edited the recipe to include 2 tablespoons peanut butter, 1.5 tablespoons honey, 1.5 tablespoons water, a little less avocado, baking soda, and cocoa powder. Gluten-Free Vegan Flourless Double Chocolate Avocado Brownies. Thank you! Quick comment your oils say “rapeseed” instead of grapeseed. It looks amazing. Instead, this cake reminded me more of a quick bread, like a chocolate zucchini bread/cake. Apples. Learn how your comment data is processed. No flour and honey instead of sugar! They won’t know it’s there unless u tell them. I need to make this ASAP! With a little bit of chocolate syrup on top, it is superb. Flourless Chocolate Cookies. As with the Dark Chocolate Avocado Truffles, I very much tasted the avocado in the frosting right after mixing it up. Feb 14, 2020 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Have made this mug cake recipe multiple times and is a regular hit with guests and family members! Beans. Eggplant. birthday! Happy birthday to your son! Required fields are marked *. It will completely change the texture of the cake. This chocolate avocado cake is probably the easiest chocolate cake ever! Vegan Gluten-free Chocolate Avocado Cake. I LOVE cakes but usually opt for making denser loaves and squares like my banana blueberry bread, banana walnut bread or these lemon raspberry squares because I prefer denser cakes to fluffy/spongy ones. Thank you for sharing your creativeness! Hi really interested to make this cake, just wondered if I should use gluten free self raising or plain flour? Preheat the oven to 325 F. Generously spray a 6" cake pan and set aside. The video shows the double boiler method. GOD. Baking soda. To make the frosting – blend all the frosting ingredients in a blender/food processor until smooth. (Flourless) Chocolate Beet Cake with Chocolate Avocado Frosting Print this recipe! Pour wet avocado mixture into flour mixture and mix well until smooth. I came across the idea of using avocado in frosting a while back but never actually tried it until recently and OH. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. It wouldn’t satisfy my cravings for a deep, rich chocolate cake. STEP 3 Add 350g gluten-free plain flour, 50g cocoa powder, 1 tsp … I am not a certified nutritionist. 120 g chopped avocado (about 3/4 of an avocado) 200 g chopped cooked beets (2-3 small beets) (see notes) 10 tbsp brown rice syrup (1/2 cup + 2 tbsp) 1 tsp vanilla extract. But since it is meant to be eaten in the mug, the looser crumb shouldn’t be an issue. The texture is amazing! Pulse a … Add all ingredients into a large, microwave-safe mug. I did your cake this week-end for my friends. It’s definitely not necessary, as the cake is rich enough on its own. I tripled the recipe and made 5 muffin portions. I recommend eating it soon after it is made. And the photos are so beautiful! Mix all the dry ingredients in a large bowl, then add in the oil, milk and vinegar. Flourless Cake Recipe Ingredients. Banana. 1 tsp baking soda So good!! Unsweetened cocoa powder And it cooks in the microwave in about 2 minutes. Thanks for the recipe as you I’m dairy free xx , Hey Maxine Yes, cacao will work just as well as cocoa. If you’re looking for more vegan desserts, you should also check out: vegan raspberry oatmeal bars , vegan scotcheroos , black bean brownies , and more ! Use a spatula to spread 1/3 of the frosting onto one of the cakes. There is a video at the top of the page if you want to see how I made it , Hi Nadia, I’m sure you know that different flours produce different results. We hope you enjoy following along! I love this recipe! Well it was already clean by then ;) We have some Mexican friends and of course they put avocado … Since they’re flourless … This deeply dark chocolate vegan cake is not just for vegans. For best results, use very ripe avocados as they are easier to mash. Topped with raspberries and 80% dark cacao chips to create a natural “syrup”. Do you mind sharing? Save my name, email, and website in this browser for the next time I comment. No forks or spoons required, just easy-to-pick-up … Vegan & Gluten-free Skillet Chocolate Chip Cookie, 5-Ingredient No-Bake Chocolate Covered Brownies, Vegan & Gluten-free Chocolate Stuffed Pancakes. I added a little bit of chocolate chips. Dark chocolate fudge frosting. Nadia July 1, 2017 Uncategorized 23 Comments. Fold in the soaked flax then the melted chocolate. Flourless Avocado Brownies are fudgy, rich gluten free brownies. Required fields are marked *. Hello Nadia, can I make these into cupcakes? A chocolate cake that needs no baking and contains no refined sugars. 1 tsp baking powder Place cake into the microwave and cook at full power for about 2 minutes, or until surface of cake looks done. TIA, Your email address will not be published. Add all ingredients except for the chocolate chips to a … I couldn’t stop scraping every bit of chocolate-avocado mousse out of the bowl before cleaning it. Hello Nadia..I’m going to make this cake today for my sons birthday. This flourless cake is the ultimate in rich, chocolate flavor. We love to eat, cook and travel for food. Who would have thought that avocado and almond butter could create a cake. But I wanted to dress the cake up a little as it does look plain on its own. But it still tasted good. I hope you enjoy this dense fudgey cake with a thick frosting layer as much as we do :).

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