How many calories in Coconut Milk? The nutritional profile per cup of raw, canned coconut milk is: calories: 445 How much cholesterol are in 1 serving? Both types of plant milks are relatively low in calories, and there’s no obvious unhealthy macronutrients like trans fats or added sugar. Protein 4.57g There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). Log food: So Delicious Unsweetened Coconut Milk. 11.4% 77.1% 11.4% Protein Total Fat Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. Calorie Goal 1,955 cal. Calorie breakdown: 91% fat, 5% carbs, 4% protein. oz) of Silk Coconut, Unsweetened, Coconutmilk, 45 Calories. Nutrition Facts. Nutrition Facts. Alternatives: Lite Coconut Milk (Sunflower Farmers Market), Organic Light Coconut Milk (365), Lite Coconut Milk (A Taste of Thai). Log Food. Nutrition Facts. *Silk Vanilla Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. Coconut Milk Dairy Alternative - Silk 1 cup 90 calories 10.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat 45 calories. 2,000 calories a day is used for general nutrition advice. Click. How does this food fit into your daily goals? There are 45 calories in 1 cup (8.1 fl. Each serving provides 50% more calcium than dairy milk,1 for a delicious 80 calories a cup. 50 calories. Trader Joe's Organic Milk from Grass Fed Cows. Log Food. You'd need to walk 25 minutes to burn 90 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free online calorie counter and diet plan. 120 calories. Data consistent with typical reduced fat milk. Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 10 % 1g Carbs. There are 30 calories in 1 cup (240 ml) of Silk Original Unsweetened Almond Milk. Your Food Diary Use the FatSecret food diary to track your diet. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. 1 cup. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Data consistent with typical reduced fat milk. There are 80 calories in 1 cup (8 fl. There are 90 calories in 1 cup (8 fl. Log food: Silk Unsweet Coconutmilk. 485 calories are in 1 cup - it is equivalent to 20.21 oz creamed brussels sprouts, 2020.83 g of green cabbage (raw), and 60.63 cups of shredded or chopped lettuce (raw). There are 80 calories in 1 cup (250 ml) of Silk True Coconut. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. Is this information inaccurate or incomplete? 1 cup. Which is Healthier: Coconut Milk or Almond Milk? Serving Size : 240 ml (1 Cup) 45 Cal. CONTAINS COCONUT. 40 calories. How many calories in Canned Coconut Milk? Where do the calories in Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories come from? Made with the special creaminess of cashews, Silk ® Unsweetened Cashewmilk is 1/3 of the calories of skim milk 1 and brings an irresistibly creamy taste that’s perfect over cereal, in recipes or guzzled straight from the carton. Don’t worry–your secret’s safe with us. Is this information inaccurate or incomplete? Carnation 2% Partly Skimmed Evaporated Milk. : Calorie breakdown: 74% fat, 13% carbs, 13% protein. oz) of Silk Pure Coconut, Vanilla Coconutmilk. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. 40 calories. : Calorie Breakdown: 62% fat, 38% carbs, 0% prot. Percentages are based on a diet of 2000 calories a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 ⁄ 3 cup. You'd need to walk 22 minutes to burn 80 calories. 42 % 9g Carbs. Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. Pure Coconut Milk Silk 1 cup 80.0 calories 7.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat grams cup … Find nutrition facts for over 2,000,000 foods. 53 % 5g Fat. Nutrition Facts. 45 calories. There are 40 calories in 1 cup (240 ml) of Silk Unsweetened Coconut Milk. 1 cup. 2,000 calories a day is used for general nutrition advice. You'd need to walk 13 minutes to burn 45 calories. Almond Coconut Blend Milk Silk 1 cup 50.0 calories 5.0 grams carbs 3 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat. How much protein are in 1 serving? Daily Goals. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts; For a Serving Size of (g) There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. For comparison, dairy milk has 103 calories in a cup of 1% milk, and 124 calories in a cup of 2%. This drink is similar to almond milk -- … 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Calorie Breakdown: 58% fat, 36% carbs, 5% prot. Silk Almond & Coconut Milk. *Silk Original Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. There are 80 calories in a 1 cup serving of Silk Coconut Milk Original. Log food: Trader Joe's Coconut Milk Canned. Silk Almond & Coconut Milk. 2,000 calories a day is used for general nutrition advice. : Calorie breakdown: 90% fat, 10% carbs, 0% protein. 50 calories. Calorie Goal 1,910 cal. Where do the calories in Coconut Milk, canned come from? USDA National Nutrient Database for Standard Reference. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 1 cup. 1 cup. All natural coconutmilk (added vitamins and minerals). Unsweetened Coconut Milk 1 cup: 45 calories, 4g total fat (3.5g sat fat), 18mg sodium, 1.5g carbs, 0.5g fiber, 0g sugar, 0g protein -- SmartPoints® value 2* Don't confuse this with coconut water or the thick sweet stuff that comes in a can! Daily Goals. 1 cup. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Having a minute quantity of cholesterol at 0 milligrams per 600 calories, it is around the … Log food: Thai Kitchen Organic Coconut Milk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 cup. Coconut milk drinks, for example, have a different nutritional profile from canned coconut milk. 90 % 4g Fat. 90 Cal. 3.8% 90.9% 5.3% Protein Total Fat Total Carbohydrate 28 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This item has the same degree of protein as foods like butter, brown sugar and sodas at 6.25 grams for every 500 calories, which is a mild amount. Visit CalorieKing to … Log food: A Taste of Thai Coconut Milk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Alternatives: Vanilla Organic Soymilk (Nature's Promise), Coconut Milk Minis - Vanilla (So Delicious), Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce (Lean Cuisine). Percentages are based on a diet of 2000 calories a day. USDA National Nutrient Database for Standard Reference. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log food: Silk Unsweet Coconutmilk. oz) of Silk Pure Coconut, Original Coconutmilk. Silk Silk - Coconut Milk Vanilla. Get full nutrition facts and other common serving sizes of Coconut Milk or Cream (Liquid) including 1 tbsp and 1 oz. There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). Silk® Original Coconutmilk adds a creamy, tropical taste to smoothies, works like a dream in recipes and pairs perfectly with coffee. 120 calories. Nutrition Facts. 0 %--Protein. 5 % 1g Protein. 90 / 2,000 cal left.
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