Although…I think they could use the Weight Control Maple oatmeal and cut the calories by 100. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Personalized health review for McDonald's Fruit & Maple Oatmeal without Brown Sugar: 260 calories, nutrition grade (C plus), problematic ingredients, and more. A cup features natural whole grain oats, light cream and brown sugar, topped with diced, fresh red and green apples, dried cranberries and two types of raisins. It is healthier than most of their items. 58 g. Protein. [CDATA[McDonalds restaurants across the land (not just the limited number involved in last year's launch) are serving Fruit & Maple Oatmeal, not just at breakfast time, but throughout the day. 47.7 minutes Walking at 17 min/mile. 5 g. There are 290 calories in 1 serving of McDonald's Fruit & Maple Brown Sugar Oatmeal. Should be on the dollar menu: $2 oatmeal seems a bit much. The 1 percent milk stands in at 100 calories, 2.5 grams of fat, 12 grams of carbohydrates, and 8 grams of protein. 5g Fiber . Get all McDonald's Fruit & Maple Oatmeal without brown sugar nutritional information - McDonald's Fruit & Maple Oatmeal without brown sugar calories, protein, fat, carbs and more. McDonald's Fruit & Maple Oatmeal has those healthy whole grains, but, to Bittman's point, the evil is in the toppings and mix-ins (sweetened dried fruit, brown sugar and cream). If you order it without the brown sugar, the carb count is a little lower at 48 grams. Fruit & Maple Oatmeal w/o brown sugar. …Incredibly, the McDonald's product contains more sugar than a Snickers bar and only 10 fewer calories than a McDonald's cheeseburger or Egg McMuffin. Amount Per Serving. Fat. There are 320 calories in 1 container (250 g) of McDonald's Fruit & Maple Oatmeal. Calories in Fruit & Maple Oatmeal Without Brown Sugar - 260, Mcdonalds. For comparison, a plain 1-cup serving (cooked with water) DIY version at home delivers about 166 calories, 4 g fat, 1 g saturated fat, 9 mg sodium, 4 g fiber, 6 g protein. Scrumptious Fruit & Maple Oatmeal Without Brown Sugar by Mcdonalds. Nutrition Facts. It's also easy to make delicious oatmeal right on your stovetop. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Fruit & Maple Oatmeal without Brown Sugar Serving Size: 1 oatmeal. McDonald’s Fruit & Maple Oatmeal has those healthy whole grains, but, to Bittman’s point, the evil is in the toppings and mix-ins (sweetened dried fruit, brown sugar and cream). Scrumptious Fruit & Maple Oatmeal Without Brown Sugar by Mcdonalds. a McDonald's Fruit & Maple Oatmeal w/ Brown Sugar does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. 4.5 g. Carbs. There are 260 calories in 1 bowl of McDonald's Fruit & Maple Oatmeal without Brown Sugar. Glove box emergency (stranded, broke or dieting) food: Pouch of oatmeal (100 calories and <20 cents), individual peanut butter (130 calories, <15 cents). Fruit & Maple Oatmeal and Milk Courtesy of McDonald's Per 1 meal : 420 calories, 6.5 g fat (3 g saturated fat), 240 mg sodium, 76 g carbs (4 g fiber, 42 g sugar), 14 g protein Daily Goals. Find out how many calories, fat, carbs, and protein ain McDonalds Fruit and Maple Oatmeal here. Serving Size: 1 serving: ... Fruit & Maple Oatmeal without Brown Sugar. (Even without the … Calories 260; Fat 4.5 g (sat 1.5 g); Protein 7 g; Carbohydrate 48 g; Fiber 5 g; Sodium 115 mg (for oatmeal without brown sugar) Room for improvement: Watching calories? You'd need to walk 86 minutes to burn 310 calories. Third, the dried fruit adds quite a lot of sugar and calories without providing a lot of satiety. 290 / 2,000 cal left. Percentages are based on a diet of 2000 calories … 5g Protein . 5 g. There are 260 calories in a 1 bowl serving of McDonald's Fruit & Maple Oatmeal without Brown Sugar. Apple Cinnamon Walnut Oatmeal. Calorie Goal 1,710 cal. 5g Fat . Find calories, carbs, and nutritional contents for mcdonalds fruit-maple-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Screw on the lid and shake to mix. There are 310 calories in one serving of McDonald's Fruit & Maple Oatmeal. Of course, not all carbohydrates are created equal. Delivering two of the three recommended daily servings for whole grains and about a half cup of fruit, Fruit & Maple Oatmeal is McDonald's first new breakfast offering since 2008. It's also available without brown sugar if you so choose. Place oats, dried fruit, sugar and cream in jar and cover with one cup of water. All-in-all, I'm digging McDonald's new Fruit & Maple Oatmeal, it's a lot better than the instant stuff and a healthy option available all day. 150-pound adult. Place the oats, along with dried fruit, sugar, and cream, into a pot with one cup of water. 1 oatmeal = 9.2oz. When the oats … Amount Per Serving; Calories from Fat 40 Calories 260 % Daily Value; 6% Total Fat 4g; 8% Saturated Fat 1.5g Trans Fat 0g; 2% Cholesterol5mg; 5% Sodium115mg; 16% Total Carbohydrates49g; 20% Dietary Fiber 5g It's Free. 290. : Calorie breakdown: 16% fat, 76% carbs, 8% protein. Serving Size : 251 g (9.2 oz) 290 Cal. mcdonalds fruit-maple-oatmeal nutrition facts and nutritional information. There are 260 calories in one serving of McDonald's Fruit & Maple Oatmeal without Brown Sugar. Fruit & Maple Oatmeal Courtesy of McDonald's per 1 meal : 320 calories, 4.5 g fat (1.5 g saturated fat), 150 mg sodium, 64 g carbs (4 g fiber, 31 g sugar), 6 g protein Serving Size. Fruit & Maple Brown Sugar Oatmeal Calories. oatmeal. Mcdonalds - Mcdonalds Fruit & Maple Oatmeal. remove add---container. 81 % 58g Carbs. 13 % 4g Fat. Get full nutrition facts for Fruit & Maple Oatmeal Without Brown Sugar, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder. No incline or extra weight carried. 7 % 5g Protein. 48g Total Carbs . Allergy Information: a McDonald's Fruit & Maple Oatmeal w/ Brown Sugar contains milk. Fruit & Maple Oatmeal without Brown Sugar Calories. Whether it is one of the salads with the low calorie dressings, apple dippers, yogurt and fruit parfait and now the oatmeal…I can always find something tasty and good for me at McDonalds! : Calorie Breakdown: 8% fat, 85% carbs, 7% prot. Learn how many calories in McDonald's Fruit & Maple Oatmeal without brown sugar. ]]> Nutrition Facts. Fat. Dice the apple and store in a plastic bag. Put the flame on low and stir oats occasionally. Ingredients for McDonald’s Fruit and Maple Oatmeal: Oatmeal-Water, whole grain rolled oats, brown sugar, food starch-modified, salt, natural flavor, barley malt extract, caramel color. You can order it with or without brown sugar and light cream; I skipped both when I had my first cup of the stuff, this morning after yoga class. 260. Burn 260 Calories… 4 g. Carbs. : Calorie breakdown: 13% fat, 80% carbs, 7% protein.
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